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How to end toxic relationship [Updated 2021]

How to end toxic relationship

How to end toxic relationship is stepping out of the box and get the help we need to change your situation. If you are a mature woman in a toxic relationship, then I hope you realize that you deserve better than this. Hence it is important to get rid of these toxic relationships immediately. In order to do so it is important for you to keep these tips in mind:

We should fight for our relationships, but if fighting means ripping yourself to shreds and piggybacking all his demons, you need to leave.
Tara Love

What is a toxic relationship?

A toxic relationship is the physically, mentally and emotionally harmful acts of one partner towards another. These relationships can turn from nice loving and caring into physically violent and abusive. To end the toxic relationship, one has to first realize and recognize the toxic behaviors and then stop it in its tracks. Some behaviors include: lack of intimacy, anger, emotional outbursts, constant fighting, jealousy, rejection, and passive-aggressive behaviors.

You are the root cause

Ending a toxic relationship must start with recognizing that the relationship was not healthy in the first place. You have to come to the realization that the problem that you are facing in your relationship is not with your partner but rather with yourself. The root cause of such a relationship problem lies within your own self. When you realize it, you will then be able to end the vicious cycle of self-doubt, low self-esteem and anger.

Take the time you need to heal

Ending toxic relationships can be a long journey but it is not an impossible one. You have to find out what is triggering your emotional response in each particular toxic relationship you have before you can end them for good. Then you need to be willing to take the time you need to heal yourself from within rather than reaching a conclusion that tells you to just let go and give up.

I am sure you have heard that enough times by now, but ending a toxic relationship is never easy. But if you want to end toxic relationships for good, you have to decide that you are willing to heal yourself first and then put aside your feelings of desperation.

A Higher Love story

The most effective way to end such relationships is to have a higher love story. Having a higher love story is a key for you to attract a soul mate easily and with ease. When you have a higher love story, you will be able to attract more people and make them your soul mate easily.

So be sure that you don’t have any deeper relationship problems before trying to find someone else to be your soul mate. if you would start the first step by eliminating all those negative thoughts that you have about your partner. Be sure that you would never ever compare your soul mate with anyone else, because no one can ever be perfect.

Seek professional help

There are certain people who cheat just because they want more intimacy. They go to bars, disco houses and restaurants hoping you will want more intimacy with them. Your partner is playing out toxic patterns of manipulation with you at your expense and no one else.

You can also learn how to end toxic relationship by seeking help from a trained therapist who will evaluate and change your perception about yourself. You deserve better and would be wise to seek outside advice on how to end these types of relationships.

I have included below some of the ways on how to end toxic relationships to protect yourself from further heartache and devastating results. Always remember that your health and well-being are important. Therefore, when there are problems, it’s always the right thing to do to seek professional help.

Support from others

It’s important to have a good support system such as your family and friends who can support and comfort you through the difficult moments and understand the things that you are going through. You must avoid all forms of stress and depression. Always remember that you are not alone in this world; there are several people who are also going through similar situations that you’re going through.

Accountability Partner

Another option on how to end toxic relationship is to find some accountability partners or support system who will help us get out of our toxic patterns. Accountability partners can help us work out our issues so that we can create healthy behaviors and thoughts. It’s important to talk to your accountability partners frankly about what is bothering you and causing your relationship problems. Talking honestly helps you identify the root causes of your problems which will help you solve them positively.

Cut off all contact

What you need to do if you want to end toxic relationship is to cut off all contact with the person if possible. You might have been in a very good relationship before, but then the person cheated on you and now you are in deep trouble because of it. That is what he does in your mind every single day and you are not even aware of it.

Remember that there is a simple way out of these toxic relationships – Cut off all contact. Take it from me, you cannot play with people like this as they are aware of how they can destroy lives.

Conclusion on how to end toxic relationship

How to end toxic relationships is not an easy process. It will take a lot of hard work and dedication. But once you have ended a toxic relationship, you will see how it changed your life. You will feel fulfilled, whole, and whole again. How to end toxic relationship has been one of the dilemmas faced by a lot of mature women, not just those in abusive relationships. However, there is no reason for you to be afraid or too worried as this is not a permanent situation and can be overcome with patience and strong determination.